Baby Sleep Coach in Lyon and online with My Baby Moon: Rediscovering More Serene Nights, Without Leaving Baby to Cry

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Why consult a baby sleep coach?  understand the rhythms of your baby, and rediscover family serenity.

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You have just given birth and you are exhausted by broken nights.... You hear everything and its opposite regarding baby sleep... people tell you to let them cry, not to get them used to being held, but it breaks your heart.

I am trained by Dr. Pamela Douglas in Australia/ Possums  (www.possums.org) who developed an approach for supporting families and babies around the themes of sleep, feeding, and crying of the baby, but also the mental support of the mother.

You will find more information in this blog article.

This approach is cited by the Academy of Breastfeeding Medicine as respectful of parents' mental health.

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Together we will address the following themes:

• The physiology and sleep rhythms of the infant

• The regulators of the biological clock

• Myths about baby sleep

• Sleep training techniques: independent sleep, 5-10-15

• Safety in case of co-sleeping

• "Survival techniques" in case of exhaustion

• Night weaning for babies over one year old I position myself in an approach respectful of the physiology of the little human, with a no-cry approach.

When to stop putting baby to sleep in your arms? The physiology of the little human mammal is to fall asleep in safety: your arms are synonymous with protection and warmth for this little immature being. Together we will discuss the possibilities to progressively stop falling asleep in arms: when baby is ready.

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